In order to stay productive at work, it’s important to know when it’s time to stop working and relax. Working non-stop can actually lead to a decrease in productivity, as well as decreased focus and motivation. It’s also important to remember that taking breaks helps improve creativity and problem solving skills. There are a few things you can do to help make sure you’re taking enough breaks throughout the day. First, try scheduling specific break times into your day, and stick to them. Secondly, make sure your breaks involve something fun or relaxing, such as going for a walk or reading a book. Finally, be mindful of how you’re feeling throughout the day; if you feel like you need a break, take one!